The longevity nobody talks about.

Plain, practical reading on how you look, feel, and age, starting with the smallest vessels in your body.

Why Is My Face So Red and Hot All of a Sudden
Featured8 min read

Why Is My Face So Red and Hot All of a Sudden

Why is my face so red and hot all of a sudden? One question sorts most of it: do you sweat with it. The four usual causes after...

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Sitting All Day: Why the Afternoon Slump Starts in Your Legs
Circulation7 min read

Sitting All Day: Why the Afternoon Slump Starts in Your Legs
Always Cold and Tired With Normal Blood Tests
Circulation7 min read

Always Cold and Tired With Normal Blood Tests
Dark Circles Under Eyes After 50: Which Kind Is Yours
Capillaries7 min read

Dark Circles Under Eyes After 50: Which Kind Is Yours
Resistant Starch: What Cooling Potatoes and Rice Does
Fiber7 min read

Resistant Starch: What Cooling Potatoes and Rice Does
Foods High in Magnesium and Your Arteries
Circulation7 min read

Foods High in Magnesium and Your Arteries
Broken Capillaries on Face: Why They Show Up
Capillaries7 min read

Broken Capillaries on Face: Why They Show Up
Can Poor Posture Make You Tired? What the Slump Costs
Energy7 min read

Can Poor Posture Make You Tired? What the Slump Costs
Why Heat Makes You So Tired (And What Actually Helps)
Energy6 min read

Why Heat Makes You So Tired (And What Actually Helps)
Swollen Ankles in Hot Weather: What's Normal and What Isn't
Circulation5 min read

Swollen Ankles in Hot Weather: What's Normal and What Isn't