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Home / The blog / Breathing

Tagged Breathing

1 article in Breathing.

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Slow Breathing 5-6-7: Ninety Calmer Seconds

Breathing4 min read

Slow Breathing 5-6-7: Ninety Calmer Seconds

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© 2026 Dr. LongHeart. Powered by Shopify.Educational information only. Dr. LongHeart is a health educator with a medical background trained outside the United States; he is not licensed to practice medicine in the United States and does not practice medicine, diagnose, or treat through this site. This is not medical advice and not a substitute for care from a licensed clinician.Privacy policy·Terms of service

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